For your Counseling, Life Coaching, Mentoring, and Companionship needs...
Authentic Reflections is here for you!
About
Being True + Sharing Your Truth = Authentic Reflections
Thank you for visiting! My name is Ashley McBride and I am a Licensed Professional Counselor in Virginia and owner of Authentic Reflections. Since 2009, I've worked in the behavioral and mental health field, gaining experience through my service in hospital, school, shelter, residential, community, outpatient, military, and correctional settings. I am honored to be here for you!
Mission:
The mission of Authentic Reflections is wrapped into one word-healing!
Values A-Z:
Authenticity, Balance, Courage, Diligence, Effort, Faith, Giving Back, Humor, Interconnectedness, Justice, Kindness, Love, Motivation, Nature vs Nurture, Openness, Peace, Quality, Respect, Success, Trust, Uniqueness, Virtue, Wisdom, Xenial, Youthfulness, Zeal
Favorite Quotes:
"Success is liking yourself, liking what you do, and liking how you do it." - Maya Angelou
"I do not think the measure of a civilization is how tall its buildings of concrete are, but rather how well its people have learned to relate to their environment and fellow man."
- Sun Bear, Chippewa
“The ultimate goal of therapy… it’s too hard a question. The words come to me like tranquility, like fulfillment, like realizing your potential.” – Irvin D. Yalom
Ashley McBride
Licensed Professional Counselor, Owner
Services
Affordable and quality services where no issue is too big or too small!
Approaches
- Culturally Sensitive
- Person-Centered
- Motivational Interviewing
- Existential
- Family Systems
- Positive Psychology
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief (SFBT)
- Humanistic Therapy
- Holistic Therapy
- Play Therapy
- Group Therapy
- Psychotherapy
- Clinical Supervision and Licensed Supervisors
- Coaching
Insurance Accepted
- Self Pay
- Sliding Scale
- Pro Bono
- Aetna
- Cigna
- Oxford
- United Healthcare
- Oscar Health
- Anthem Blue Cross and Blue Shield
- CareFirst Blue Cross Blue Shield
Fees
- Therapy Intake: $75
- Therapy 30 Minutes: $25
- Therapy 45 Minutes: $55
- Therapy 60 Minutes: $70
- Therapy 90 Minutes: $100
- Couples/Family 50 Minutes: $60
- Group Therapy Intake: $40
- Group Therapy 60 minutes: $30
- Life Coaching Consultation: $30
- Life Coaching 60 minutes: $25
- Mentoring Consultation: $10
- 8 Hours of Mentoring: $50
- Companionship Services: $25 - $100
Testimonials
Location
